Summer is the season for a lot of great things! From the beach to family vacations, you’ll hopefully find yourself enjoying this amazing, yet hot, time of year. Summer also involves lots of eating. From cookouts to family barbeques, you will likely face some tough decisions on whether or not to eat the sweet potato fries or sauce smothered pork in front of you. These options are not the best for you, but this does not mean summer is the time to starve yourself!