Before you start reading this article, you need to know something. Hitting a weight loss plateau after gastric sleeve surgery is common and completely normal. Many times patients will experience rapid weight loss immediately following the procedure, and then their weight loss will stall. When you feel your weight becoming less gradual and more stabilized, this is not a sign for you to give up. Before you get discouraged, consider this article to help you overcome your gastric sleeve weight loss stall.Read More
There are various types of bariatric surgery to consider when trying to find the best option that suits your lifestyle and needs. Most candidates need to think about recovery time in order to avoid missing work, school, or other important life happenings. There are a few bariatric surgeries that only require about one to three weeks of a recovery period, so the patient can be back on his or her feet in no time, feeling and looking as good as ever. As long as the risks of the procedure don’t outweigh the rapid recovery time, surgeries with fast post-op rehabilitation are ideal for any bariatric surgery candidate. Here are a few of the most efficient types of bariatric surgeries to consider.Read More
Bariatric surgery is a life-changing experience that has transformed the lives of thousands of people struggling with obesity and overweight-related issues. It alters many aspects of your life, including the ways in which you feel, act, eat, and live. You may experience changes in your relationships, your mental health, and your well-being, but the most drastic changes you’ll have to make are to your diet and exercise. If you’re considering making the leap to a new and healthy lifestyle with weight loss surgery, you should know all about the process of bariatric surgery, before and after.
The bariatric surgery process begins with determining if you meet the requirements to obtain surgery. For most procedures, the primary factor is that you were unable to lose weight by non-surgical attempts. In some cases, this may require monthly tracking of your weight, a supervised weight loss program, and weight loss counseling sessions.Read More
So, now that you’ve decided that you want to have a sleeve gastrectomy, you’re wondering what the recovery plan looks like and how long it’ll take. Immediately after surgery, you’ll wake up feeling groggy and sore. Most people spend one or two nights in the hospital after surgery. The abdomen will be sore for a few days and it’ll feel much like the soreness you get after doing a lot of sit-ups. The beginning is a little rough because you’re throat will also be sore and swollen and you’ll feel dehydrated and want to drink something. Slowly, you’ll be able to introduce liquids to your diet, and by day two or three you’ll be on your way home. Then it’s all up to you to follow your recovery plan and take responsibility for the things you do to your body. It’ll take a little getting used to at first, but you’ll get the hang of things. Eventually everything will become easy, effortless and automatic. Until then, you can follow these steps to ease yourself into the bariatric lifestyle and make your gastric sleeve recovery a breeze.Read More
A gastric bypass is a procedure that can really change your life for the better. By making the necessary lifestyle adjustments, you can shed excess weight and become much healthier. But with this new body you might wonder how this affects you reproductively. You might be concerned about pregnancy after such a major procedure, and the need to protect yourself and your unborn child becomes more imperative. It’s important that you learn how your gastric bypass might affect you, so that you can take the steps to assure your pregnancy isn’t compromised by the procedure. These are six of the need-to-know facts about gastric bypass and pregnancy that can help make your experience much better.
You did it! The surgery is over, but your new life is just beginning. Now what? You may be wondering what the next steps are since you got gastric bypass surgery. Well, in order to keep fighting weight gain, it’s important to continue to work hard even after the surgery. Following post-operative instructions carefully after your gastric bypass surgery is critical to your health and weight loss success. Most patients have the power to get there...they just can’t figure out where to start. It’s a great question to have and we have the answer for you. Here’s how to maintain weight loss after gastric bypass surgery:
It’s no question that gastric bypass surgery is a life-changing experience. Not only does it change the way you feel, but it also changes the way you act and live as you know it. It is a highly effective option when thinking about long-term weight loss that leads to a healthier life. However, there are numerous adjustments with gastric bypass, before and after surgery, that require everyday changes that you may not be used to. Commitment and motivation are the elements of success when integrating these changes to your life. However, it definitely helps to know what those changes are. Here are some adjustments to your everyday routine that you can expect to make throughout your experience with gastric bypass and weight loss surgery.
When trying to lose weight, you don’t want anything to slow you down. Unfortunately there are many things that can sabotage your weight loss results without you even realizing it. Here are six sneaky weight loss adversaries to avoid:
Losing and keeping the pounds off after weight-loss surgery largely depends not just on eating less, but upon eating the right foods, with the right nutrition, in the optimum amounts. But finding the foods you can, and moreover want to eat, and making the transition from your ‘old life’ to a healthy new one, can be challenging. Even if you know a great deal about nutrition, putting this into practise is hard.
We all tend to go a bit overboard during the holiday season. With so many delicious foods all around us, resisting that temptation can be difficult. Because of this, we often end up constantly snacking on high calorie holiday foods and overeating. For many of us, this leads to the dreaded post holiday weight gain. If you put on a few extra pounds after all of the holiday parties and family get togethers, you can still salvage your bariatric diet. Follow these holiday weight loss tips and you can quickly bounce back.