Although weight loss surgery helps patients consume fewer calories, it still takes exercise and a healthy diet to reach your goal weight after surgery. You should consider your pre and post bariatric surgery exercise routines before you have surgery so you’ll know what to expect and how to prepare.
In this guide you will learn:
- How exercise improves your post-surgery results
- How to make your bariatric surgery exercise plan
- How to build muscle after a sleeve gastrectomy
- And more!
If you want to improve your health and reach your weight loss surgery goals, you should make planning your exercise routine a top priority. With the right mindset, goals, diet, and exercise regimen, you’ll be able to see some amazing results.
Meet the Authors:
Patrick Domkowski, M.D., Ph.D., FACS
Dr. Domkowski is Director of Riverside Surgical and Weight Loss Center and is a board certified general surgeon who specializes in bariatric surgery. He earned his medical and graduate degrees from Georgetown University and completed his surgical internship, residency and fellowship at Duke University Medical Center in Durham, North Carolina. Dr. Domkowski has treated well over a 1000 bariatric patients and has a passion for helping people regain their lives lost by the disease of obesity. He is a fellow of the American College of Surgeons and a member of the American Society of Metabolic and Bariatric Surgery. He has published over 40 peer reviewed articles and presented at both national and international surgical meetings. Dr. Domkowski has performed hundreds of laparoscopic sleeve gastrectomy surgeries at SRMC. In addition, he specializes in conversion surgeries of band to sleeves and gastric bypass revisions for weight regain.
Jason M. Radecke, MD
Dr. Radecke is a fellowship trained bariatric and minimally invasive surgeon. He completed his fellowship at the University of South Florida in Tampa under the direction of Dr. Michel Murr. Dr. Radecke obtained both his BS and MS in Biochemistry and Microbiology, respectively from Clemson University. He then went on to attend medical school at and University of South Carolina in Charleston. Dr. Radecke went on to complete his surgical internship and residency in general surgery at Union Memorial Hospital in Baltimore Maryland. Dr. Radecke specializes in the surgical treatment of obesity and has a passion for helping people eliminate this disease and the metabolic problems it causes. Dr Radecke is also highly trained in advanced laparoscopic surgery and he utilizes it to treat many surgical diseases of the abdomen. He is a member of both the American College of Surgeons and the American Society of Metabolic and Bariatric Surgeons.